My muscles are sore from doing the worm.The Worm is a dance move.IÉg“am with”haveer meðsore musclesharðsperrur[a]aftereftir“the worm”doing the worm (dance move)orminn.
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a.Harðsperrur (“sore muscles”) is an unusual word. Sperra is a very old word meaning “to stretch yourself, to exert yourself, so the word harðsperrur might be translated as ”hard exertions". The pronunciation of the word is very unusual, instead of the expected /harð-sperrur/, most people pronounce it as [hassperur].